• Swedish Massage

SWEEDISH MASSAGE

Swedish Massage is the most common and best known type of massage in the west. It is the foundation for other types of Western massage, including sports deep tissue and aromatherapy massage and based on concepts of anatomy and physiology.

Swedish Massage can be slow and gentle or vigorous and bracing, depending on the client’s needs or request.

If you are looking for deeper work and can tolerate more pressure to get relieve from chronic muscle pain, it is better to book a deep tissue massage, which is another form of Swedish Massage. If you have pain, it will likely take a series of massages to get results.

WHAT CAN IT TREAT?

Having a busy, stressful lifestyle, parenting, studying or hard working? Well this is the treatment for you as one of the primary goals of Swedish Massage is to relax the entire bod.

Worried mind, tense, stiff, aching shoulders, headaches, sleeplessness, tension and concentration are all affected by stress and can benefit from this heavenly soothing massage treatment, so spare a little time for yourself, rejuvenate and recharge your body, soul and mind because you are more than worth it!

CONDITIONS THAT SWEDISH MASSAGE CAN IMPROVE

  • Aches, pains, stiffness in muscles and joints
  • Tension
  • Headaches
  • Mental state, concentration, memory
  • Sleeplessness, restlessness, insomnia
  • Stress, anxiety, depression
  • Joint and muscle mobility
  • Blood circulation, lymphatic system, metabolism rate
  • Immune system
  • Gentle massage lowers blood pressure

WHAT HAPPENS DURING THE TREATMENT?

Before treatment therapist will carry out strictly confidential consultation and assessment of your needs.

During the massage clients body remains fully covered with towels except from the head and specific area that is being worked on. Oil will be applied with various massage strokes which will warm up the muscle tissue, releasing tension and gradually breaking up the muscle knots or lactic acid deposits. The pressure can be increased or reduced by client’s needs.

If receiving back, neck and shoulder massage then client will remain by lying face down with the head in a U-shape face cradle so that spine stays neutral. Therapist starts working on the back using various massage techniques. But for full body, leg and arm, face and scalp massage client will be turned to lie on the back while massage takes place on those body parts.

For full field and maximum effect client needs to completely relax the body muscles and mind and enjoy the lovely treatment.

WHEN SHOULD IT BE AVOIDED?

Swedish Massage Therapy should be avoided for medical conditions like systematic contagious or infectious diseases including common cold, acute conditions requiring first aid or medical attention, severe unstable hypertension and significant fever.

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