The Hot Stone Therapy also known as Thermotherapy is ideal to treat stress, anxiety and depression as its soothing effect calms down nerve system and creates deep relaxation physically and mentally. The heat penetrates deeply by losing and soothing thigh muscles so it is brilliant for the pain, stiffness and spasm relief in muscles and joints, such as hamstrings, shoulders, arms, and legs and back.

It is ideal treatment for people with mild circulation problems as they are prone to have cold extremities such as hands and feet, and it lowers blood pressure. One stoke of Hot basalt stone is equivalent to 5-10 strokes of bare therapists hand and it is extremely effective.

Cold Stone Therapy also known as Cryotherapy is ideal for sports injuries as it reduces pain, swelling and inflammation from the affected area, accelerates healing and gives an energy boost. It alleviates sinus problems, like congestion and swelling, and reduce eye bag puffiness and dark circles. It lowers the blood pressure and soothes irritation as well as cools down the body on a warm day or during hot flushes at menopause. It tones the skin so it is a great way to reduce cellulite appearance and strengthens immune system.