Reflexology is a gentle healing art which dates back to ancient Egyptians, Chinese and Native Americans.
It is a unique method of massage used to relieve tension and treat illness by applying thumb and finger pressure to the specific reflex area on the feet which, based on the theory, are an mirror image of all the organs, glands and parts of the human body.
It is a non-invasive therapy that should be applied sensitively and gently.
When there is a problem within the body part, organ or gland, the corresponding reflex area in the feet will reveal sensitivity when pressure is applied. By working through these reflex areas and applying a deep alternating pressure, a stimulating effect occurs to promote your body to heal itself and reduce the symptoms, as well as reduce the sensitivity of the reflex area itself.